| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2012 |
Run |
AU Track |
Interval |
5600.0 m |
24:56 |
7:10 |
 |
| 8/7/2012 |
Run |
AU Track |
Interval |
4000.0 m |
18:40 |
7:31 |
|
| 8/14/2012 |
Run |
AU Track |
Interval |
5800.0 m |
25:51 |
7:11 |
|
| 8/21/2012 |
Run |
AU Track |
Interval |
6800.0 m |
31:28 |
7:27 |
|
|