| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2010 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
4.0 mi |
30:31 |
7:38 |
 |
| 8/19/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Tempo |
4.2 mi |
31:11 |
7:26 |
|
| 8/10/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Tempo |
4.0 mi |
29:33 |
7:24 |
|
| 7/18/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Tempo |
4.2 mi |
29:30 |
7:02 |
|
| 6/20/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
2.7 mi |
20:37 |
7:47 |
|
| 6/10/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
3.9 mi |
29:37 |
7:36 |
|
| 6/8/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
2.5 mi |
19:00 |
7:36 |
|
| 6/7/2009 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
4.5 mi |
33:50 |
7:32 |
|
| 12/25/2008 |
Run |
Start at House, Middle Road, Bombardier, Center Drive, McDonalds, Route 7, Middle Road, to the end of the driveway |
Normal Run |
4.0 mi |
30:36 |
7:39 |
|