| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/12/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Tempo |
8.0 mi |
1:01:05 |
7:39 |
 |
| 7/26/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Easy |
6.0 mi |
46:32 |
7:45 |
|
| 8/2/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Tempo |
6.0 mi |
46:38 |
7:46 |
|
| 8/4/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Normal Run |
6.0 mi |
48:19 |
8:03 |
|
| 7/25/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Normal Run |
6.0 mi |
49:29 |
8:15 |
|
| 7/30/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Easy |
6.0 mi |
49:31 |
8:16 |
|
| 9/3/2012 |
Run |
CT, Brandywine, Beach, Calvert, CT |
Easy |
6.0 mi |
51:16 |
8:32 |
|