| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2012 |
Run |
Indoor Track |
Tempo |
4.2 mi |
30:00 |
7:09 |
 |
| 3/2/2009 |
Run |
Indoor Track |
Normal Run |
4.1 mi |
30:22 |
7:25 |
|
| 2/24/2009 |
Run |
Indoor Track |
Normal Run |
5.3 mi |
40:00 |
7:33 |
|
| 2/22/2009 |
Run |
Indoor Track |
Normal Run |
4.0 mi |
30:13 |
7:34 |
|
| 1/25/2009 |
Run |
Indoor Track |
Normal Run |
5.6 mi |
42:37 |
7:37 |
|
|