| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2008 |
Run |
Start at Gym, Bikepath, Spear Street, Songbird Road, Dorset Street, Nowland Farm Rd, Spear Street, Back to 1000 meter loop and Finish at Gym |
Long |
9.0 mi |
1:08:36 |
7:38 |
 |
| 8/31/2008 |
Run |
Start at Gym, Bikepath, Spear Street, Songbird Road, Dorset Street, Nowland Farm Rd, Spear Street, Back to 1000 meter loop and Finish at Gym |
Normal Run |
7.8 mi |
57:42 |
7:24 |
|