| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2009 |
Run |
Indoor |
Normal Run |
4.0 mi |
30:26 |
7:37 |
 |
| 1/12/2009 |
Run |
Indoor |
Normal Run |
4.0 mi |
30:29 |
7:38 |
|
| 1/8/2009 |
Run |
Indoor |
Normal Run |
4.2 mi |
30:09 |
7:11 |
|
| 1/6/2009 |
Run |
Indoor |
Normal Run |
3.0 mi |
21:24 |
7:16 |
|
| 1/5/2009 |
Run |
Indoor |
Normal Run |
2.8 mi |
20:29 |
7:19 |
|
|