Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2012 Run
Philadelphia Marathon
Race 26.2 mi 3:17:22 7:32
11/17/2012 Run
Shakeout Run
Easy 2.5 mi 19:53 7:58
11/13/2012 Run
Connecticut Ave
Normal Run 5.0 mi 40:00 8:00
11/12/2012 Run
Conn, Van Ness, Mass, Macomb, Conn
Normal Run 5.3 mi 42:00 7:56