Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lisak's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Run / Walk
Previous
Next
1/9/2011
Date
8:30 AM
Time
2.2 mi
Distance
30:40
Duration
13:53 mi
Pace
Equipment
Nike Air Zoom Vomero+ 5 (Zoom vomero +5)
Health
Weight
135 lb
kilojoules
945
Map
Course
Home to POP and back 2.25 miles
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help