4/28/2013
5:00 PM
8.1 mi
1:27:53
10:54 mi
Saucony Kinavara 2
Long run.
Pepperell rail trail. Last 3 miles barefooted.
Retiring the black kinvara 2's.
Workout type:Long
Distance:8 mi
Try to keep it in the LONG run pace.
11 to 12 min