| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2012 |
Run |
South Mountain - National Trail |
Trail - Easy |
7.0 mi |
|
|
 |
| 12/28/2011 |
Run |
South Mountain - National Trail |
Trail - Easy |
10.0 mi |
|
|
|
| 12/27/2011 |
Run |
South Mountain - National Trail |
Trail - Easy |
12.0 mi |
|
|
|
| 9/28/2011 |
Run |
South Mountain - National Trail |
Trail - Long |
11.7 mi |
|
|
|
| 9/20/2011 |
Run |
South Mountain - National Trail |
Trail - Easy |
10.0 mi |
|
|
|
| 9/16/2011 |
Run |
South Mountain - National Trail |
Trail - Easy |
10.0 mi |
|
|
|
| 9/12/2011 |
Run |
South Mountain - National Trail |
Trail - Long |
14.0 mi |
|
|
|
| 9/6/2009 |
Run |
South Mountain - National Trail |
Trail - Easy |
12.8 mi |
2:38:00 |
12:21 |
|
| 3/15/2009 |
Run |
South Mountain - National Trail |
Trail - Easy |
10.0 mi |
1:42:00 |
10:12 |
|
| 8/5/2007 |
Run |
South Mountain - National Trail |
Long |
11.7 mi |
2:16:30 |
11:43 |
|