Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/10/2013 Run
Around neighborhood
Easy 5.0 mi    
4/8/2013 Run
Around neighborhood
Easy 4.0 mi    
3/17/2013 Run
Around work
Easy 1.0 mi    
3/16/2013 Run
Around work
Easy 1.0 mi    
3/15/2013 Run
Canal
Easy 5.0 mi    
3/14/2013 Run
Around work
Easy 1.0 mi    
3/13/2013 Run
Around work
Easy 1.0 mi    
3/12/2013 Run
Around work
Easy 1.0 mi    
3/11/2013 Run
Around work
Easy 1.0 mi    
3/10/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/9/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/8/2013 Run
Canal
Easy 6.0 mi    
3/7/2013 Run
Canal
Easy 5.0 mi    
3/6/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/5/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/4/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/3/2013 Run
Treadmill at Home
Easy 1.0 mi    
3/2/2013 Run
Canal
Easy 3.0 mi    
3/1/2013 Run
Canal
Easy 3.0 mi    
2/28/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/27/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/26/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/25/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/24/2013 Run
Home around neighborhood
Easy 3.2 mi    
2/23/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/22/2013 Run
South Mountain - Trails
Trail - Easy 6.0 mi    
2/21/2013 Run
Treadmill at Home
Easy 1.2 mi    
2/20/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/19/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/18/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/17/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/16/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/15/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/14/2013 Run
Canal
Easy 5.3 mi    
2/13/2013 Run
Canal
Easy 5.0 mi    
2/12/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/11/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/10/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/9/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/8/2013 Run
Around neighborhood
Easy 1.0 mi    
2/7/2013 Run
Around neighborhood
Easy 3.0 mi    
2/6/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/5/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/4/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/3/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/2/2013 Run
Treadmill at Home
Easy 1.0 mi    
2/1/2013 Run
Treadmill at Home
Easy 1.0 mi    
1/31/2013 Run
Canal
Easy 4.5 mi    
1/30/2013 Run
Treadmill at Home
Easy 1.0 mi    
1/29/2013 Run
Home around neighborhood
Easy 6.0 mi    
1/28/2013 Run
Canal
Easy 13.1 mi    
1/27/2013 Run
Around neighborhood
Easy 4.0 mi    
1/26/2013 Run
South Mountain - Trails
Trail - Easy 6.0 mi    
1/25/2013 Run
Canal
Easy 6.8 mi    
1/24/2013 Run
Canal
Easy 6.3 mi    
1/23/2013 Run
Canal
Easy 4.6 mi    
1/22/2013 Run
Treadmill at Home
Treadmill 1.0 mi    
1/21/2013 Run
Treadmill at Home
Treadmill 1.0 mi    
1/20/2013 Run
PF Changs Rock n Roll Half Marathon
Race 13.1 mi 2:59:17 13:42
1/19/2013 Run
Around neighborhood
Easy 1.0 mi    
1/18/2013 Run
Canal
Easy 2.0 mi    
1/17/2013 Run
Treadmill at Lifetime
Treadmill 2.0 mi    
1/16/2013 Run
Treadmill at Lifetime
Treadmill 4.0 mi    
1/15/2013 Run
Around neighborhood
Easy 2.0 mi    
1/14/2013 Run
Treadmill at Home
Treadmill 1.0 mi    
1/13/2013 Run
Canal
Easy 6.4 mi    
1/12/2013 Run
Canal
Easy 14.5 mi 2:17:00 9:27
1/11/2013 Run
Canal
Easy 7.0 mi    
1/10/2013 Run
Home around neighborhood
Easy 3.0 mi    
1/9/2013 Run
Home around neighborhood
Easy 3.0 mi    
1/8/2013 Run
Treadmill at Home
Treadmill 1.0 mi    
1/7/2013 Run
Around neighborhood
Easy 1.0 mi    
1/6/2013 Run
Treadmill at Lifetime
Treadmill 3.0 mi    
1/5/2013 Run
Treadmill at Lifetime
Treadmill 3.0 mi    
1/4/2013 Run
Canal
Easy 7.0 mi    
1/3/2013 Run
Canal
Easy 4.0 mi    
1/2/2013 Run
South Mountain - Trails
Trail - Easy 6.0 mi    
1/1/2013 Run
Canal
Easy 8.3 mi    
12/19/2012 Run
Canal
Easy 6.0 mi    
12/18/2012 Run
Mesquite High School Track
Easy 4.5 mi    
12/17/2012 Run
Desert Ridge High School Track
Easy 6.0 mi    
12/15/2012 Run
Canal
Fartlek 6.0 mi    
12/9/2012 Run
Tucson Half Marathon
Race 13.1 mi 1:42:00 7:48
12/2/2012 Run
Fiesta Bowl Half Marathon
Race 13.1 mi 2:06:23 9:39
11/22/2012 Run
Mesa Turkey Trot
Race 6.2 mi    
11/21/2012 Run
Canal
Easy 6.0 mi    
11/12/2012 Run
Around neighborhood
Easy 5.0 mi    
11/5/2012 Run
Around neighborhood
Easy 5.0 mi    
11/4/2012 Run
Women's Half Marathon
Race 13.1 mi 1:39:24 7:36
11/2/2012 Run
Kristie's House
Easy 4.0 mi    
11/1/2012 Run
Around neighborhood
Easy 5.5 mi    
10/28/2012 Run
Pemberton Trails
Easy 9.4 mi    
10/25/2012 Run
Canal
Easy 6.0 mi    
10/24/2012 Run
Around neighborhood
Easy 5.5 mi    
10/23/2012 Run
MCC
Easy 1.3 mi    
10/23/2012 General Workout
MCC
Default   1:20:00  
10/23/2012 Run
Mesquite High School Track
Easy 6.0 mi    
10/21/2012 Run
Reid Park
Easy 9.0 mi    
10/19/2012 Run
Desert Ridge High School Track
Interval 7.0 mi    
10/17/2012 Run
Around neighborhood
Easy 3.0 mi