| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2012 |
Run |
MCC |
Easy |
1.3 mi |
|
|
 |
| 10/23/2012 |
General Workout |
MCC |
Default |
|
1:20:00 |
|
|
| 10/16/2012 |
General Workout |
MCC |
Default |
|
1:00:00 |
|
|
| 10/9/2012 |
Run |
MCC |
Easy |
3.5 mi |
|
|
|
| 10/9/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 10/5/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 10/5/2012 |
Run |
MCC |
Easy |
2.5 mi |
|
|
|
| 10/2/2012 |
Run |
MCC |
Easy |
3.0 mi |
|
|
|
| 10/2/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 9/25/2012 |
Run |
MCC |
Interval |
4.0 mi |
|
|
|
| 9/25/2012 |
General Workout |
MCC |
Default |
|
1:30:00 |
|
|
| 1/3/2012 |
Run |
MCC |
Easy |
11.0 mi |
|
|
|
| 10/25/2011 |
Run |
MCC |
Interval |
4.0 mi |
|
|
|
| 10/11/2011 |
Run |
MCC |
Interval |
7.1 mi |
|
|
|
|