Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2008 Run
Treadmill at UMC Gym
Treadmill 3.5 mi 26:00 7:33
12/10/2007 Run
Treadmill at UMC Gym
Treadmill 2.5 mi 21:30 8:36
11/27/2007 Run
Treadmill at UMC Gym
Treadmill 3.8 mi 33:30 8:49
11/7/2007 Run
Treadmill at UMC Gym
Pace 7.1 mi 1:00:00 8:28
10/25/2007 Run
Treadmill at UMC Gym
Easy 2.0 mi 19:40 9:50
10/25/2007 Run
Treadmill at UMC Gym
Easy 3.0 mi 30:00 10:00
10/24/2007 Run
Treadmill at UMC Gym
Easy 3.0 mi 30:00 10:00
10/24/2007 Run
Treadmill at UMC Gym
Easy 2.0 mi 19:40 9:50
10/18/2007 Run
Treadmill at UMC Gym
Easy 3.0 mi 30:00 10:00
10/18/2007 Run
Treadmill at UMC Gym
Easy 3.0 mi 26:30 8:50
10/17/2007 Run
Treadmill at UMC Gym
Easy 6.0 mi 1:00:00 10:00
10/11/2007 Run
Treadmill at UMC Gym
Easy 2.0 mi 18:00 9:00
10/3/2007 Run
Treadmill at UMC Gym
Easy 3.0 mi 26:00 8:40