| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2013 |
Run |
South Mountain - Trails |
Trail - Easy |
6.0 mi |
|
|
 |
| 1/26/2013 |
Run |
South Mountain - Trails |
Trail - Easy |
6.0 mi |
|
|
|
| 1/2/2013 |
Run |
South Mountain - Trails |
Trail - Easy |
6.0 mi |
|
|
|
| 9/28/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
6.0 mi |
|
|
|
| 9/24/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
11.0 mi |
|
|
|
| 9/21/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
11.0 mi |
|
|
|
| 1/26/2012 |
Run |
South Mountain - Trails |
Trail - Long |
20.0 mi |
4:36:00 |
13:48 |
|
| 1/12/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
10.0 mi |
|
|
|
| 1/11/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
7.0 mi |
|
|
|
| 5/4/2008 |
Run |
South Mountain - Trails |
Trail - Hard |
7.9 mi |
1:54:47 |
14:28 |
|
| 1/20/2008 |
Run |
South Mountain - Trails |
Trail - Hard |
10.5 mi |
2:30:00 |
14:18 |
|
| 1/17/2008 |
Run |
South Mountain - Trails |
Trail - Long |
17.4 mi |
3:53:44 |
13:27 |
|
| 1/1/2008 |
Run |
South Mountain - Trails |
Trail - Long |
16.7 mi |
3:11:20 |
11:27 |
|
| 11/4/2007 |
Run |
South Mountain - Trails |
Hill |
5.9 mi |
1:14:08 |
12:33 |
|
|