| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
2.0 mi |
|
|
 |
| 1/16/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
4.0 mi |
|
|
|
| 1/6/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
3.0 mi |
|
|
|
| 1/5/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
3.0 mi |
|
|
|
| 10/22/2011 |
Run |
Treadmill at Lifetime |
Easy |
3.0 mi |
|
|
|
| 11/23/2009 |
Run |
Treadmill at Lifetime |
Fartlek |
1.3 mi |
|
|
|
| 11/23/2009 |
Run |
Treadmill at Lifetime |
Fartlek |
1.5 mi |
14:00 |
9:20 |
|
| 11/17/2009 |
Run |
Treadmill at Lifetime |
Easy |
1.8 mi |
16:50 |
9:38 |
|
| 11/15/2009 |
Run |
Treadmill at Lifetime |
Interval |
1.0 mi |
|
|
|
| 10/27/2009 |
Run |
Treadmill at Lifetime |
Fartlek |
2.0 mi |
16:14 |
8:07 |
|
| 8/14/2007 |
Run |
Treadmill at Lifetime |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 8/14/2007 |
Run |
Treadmill at Lifetime |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 8/9/2007 |
Run |
Treadmill at Lifetime |
Easy |
5.0 mi |
46:00 |
9:12 |
|
|