| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2011 |
Run |
VT |
Commute |
6.0 mi |
52:24 |
5:26 |
 |
| 1/21/2011 |
Run |
VT |
Commute |
6.0 mi |
52:55 |
5:29 |
|
| 1/19/2011 |
Run |
VT |
Commute |
6.0 mi |
56:34 |
5:52 |
|
| 1/18/2011 |
Run |
VT |
Easy |
6.0 mi |
53:34 |
5:33 |
|
| 1/3/2011 |
Run |
VT |
Commute |
3.0 mi |
26:10 |
5:26 |
|
| 12/5/2010 |
Run |
VT |
Easy |
6.6 mi |
1:02:22 |
5:52 |
|
| 11/6/2010 |
Run |
VT |
Easy |
10.0 mi |
1:30:57 |
5:40 |
|
| 9/25/2010 |
Run |
VT |
Long |
10.0 mi |
1:37:14 |
6:03 |
|
| 9/24/2010 |
Run |
VT |
Easy |
5.0 mi |
47:46 |
5:57 |
|
| 9/18/2010 |
Run |
VT |
Easy |
6.0 mi |
55:06 |
5:42 |
|
| 9/5/2010 |
Run |
VT |
Easy |
6.0 mi |
57:08 |
5:56 |
|
| 8/29/2010 |
Run |
VT |
Easy |
5.0 mi |
46:26 |
5:47 |
|
| 8/24/2010 |
Run |
VT |
Easy |
5.0 mi |
47:55 |
5:58 |
|
| 8/1/2010 |
Run |
VT |
Long |
6.0 mi |
53:23 |
5:32 |
|
| 7/13/2010 |
Run |
VT |
Easy |
4.1 mi |
37:48 |
5:44 |
|
| 7/11/2010 |
Run |
VT |
Easy |
5.0 mi |
46:16 |
5:45 |
|
| 7/10/2010 |
Run |
VT |
Easy |
3.1 mi |
26:03 |
5:17 |
|
| 7/8/2010 |
Run |
VT |
Easy |
4.0 mi |
37:48 |
5:53 |
|
| 6/29/2010 |
Run |
VT |
Easy |
4.0 mi |
35:47 |
5:34 |
|
| 6/22/2010 |
Run |
VT |
Easy |
4.0 mi |
40:12 |
6:15 |
|
| 6/19/2010 |
Run |
VT |
Easy |
3.0 mi |
29:11 |
6:03 |
|
| 6/17/2010 |
Run |
VT |
Easy |
4.0 mi |
38:22 |
5:58 |
|
| 6/15/2010 |
Run |
VT |
Easy |
3.0 mi |
26:15 |
5:27 |
|
| 6/12/2010 |
Run |
VT |
Easy |
3.0 mi |
28:33 |
5:55 |
|
| 5/23/2010 |
Run |
VT |
Easy |
4.3 mi |
40:18 |
5:52 |
|
| 5/20/2010 |
Run |
VT |
Easy |
3.0 mi |
26:56 |
5:35 |
|
| 5/2/2010 |
Run |
VT |
Long |
10.0 mi |
1:37:27 |
6:03 |
|
| 4/26/2010 |
Run |
VT |
Easy |
4.9 mi |
45:35 |
5:51 |
|
| 4/24/2010 |
Run |
VT |
Easy |
7.8 mi |
1:14:05 |
5:56 |
|
| 4/23/2010 |
Run |
VT |
Easy |
6.3 mi |
57:55 |
5:41 |
|
|