Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/3/2015 Run   Default 1.1 km 23:11 21:53 10/16/2015 Run   Default       10/14/2015 Run USI + CineStar + TPL Juno 5.6 km 36:48 6:35 10/11/2015 Run USI + CineStar + TPL XC 5.6 km 28:43 5:08 10/9/2015 Run USI + CineStar + TPL XC 5.6 km 29:18 5:14 10/7/2015 Run USI + CineStar + TPL XC 5.6 km 29:24 5:15 10/5/2015 Run USI + CineStar + TPL XC 5.6 km 27:58 5:00 10/4/2015 Run USI + CineStar + Molino XC 4.8 km 25:26 5:18 10/3/2015 Run USI + CineStar + TPL XC 5.6 km 29:35 5:17 10/1/2015 Run USI + CineStar + TPL XC 5.6 km 30:25 5:26 9/30/2015 Run CineStar XC 4.1 km 21:38 5:17 9/17/2015 Run USI + CineStar + TPL XC 5.6 km 29:56 5:22 9/15/2015 Run USI + CineStar + TPL XC 5.6 km 29:17 5:15 9/9/2015 Run USI + CineStar + Cannobio XC 7.6 km 40:38 5:22 9/5/2015 Run USI + CineStar + Cannobio XC 7.6 km 44:04 5:49 9/3/2015 Run USI + CineStar + TPL XC 5.6 km 28:56 5:10 9/1/2015 Run USI + CineStar + TPL XC 5.6 km 28:07 5:04 8/30/2015 Run USI + CineStar + TPL Juno 5.7 km 36:11 6:20 8/29/2015 Run USI + CineStar + Cannobio XC 7.6 km 42:41 5:38 8/27/2015 Run USI + CineStar + TPL XC 5.6 km 29:30 5:18 8/25/2015 Run USI + CineStar + TPL XC 5.6 km 29:09 5:12 8/23/2015 Run USI + CineStar + TPL XC 5.6 km 29:30 5:19 8/22/2015 Run USI + CineStar + TPL XC 5.8 km 30:10 5:15 8/20/2015 Run USI + CineStar + TPL XC 5.6 km 28:59 5:13 8/18/2015 Run USI + CineStar + TPL XC 5.6 km 28:44 5:06 8/13/2015 Run USI + CineStar XC 4.1 km 21:29 5:16 8/11/2015 Run USI + CineStar + TPL XC 5.6 km 30:58 5:35 8/9/2015 Run USI + CineStar + TPL XC 5.5 km 30:40 5:37 8/8/2015 Run USI + CineStar + TPL XC 5.7 km 31:06 5:27 8/6/2015 Run USI + CineStar + TPL XC 6.0 km 31:00 5:13 8/4/2015 Run USI + CineStar XC 4.2 km 23:18 5:33 8/2/2015 Run USI + CineStar XC 4.1 km 21:42 5:15 8/1/2015 Run USI + CineStar + TPL XC 6.0 km 27:50 4:41 7/30/2015 Run USI + CineStar XC 4.1 km 22:22 5:25 7/28/2015 Run USI + CineStar XC 4.1 km 21:27 5:14 7/25/2015 Run USI + CineStar XC 4.1 km 27:44 6:46 7/23/2015 Run USI + CineStar XC 4.2 km 23:45 5:40 7/21/2015 Run USI + CineStar XC 4.3 km 22:19 5:09 7/18/2015 Run Crai + CineStar XC 4.8 km 25:00 5:14 7/16/2015 Run USI + CineStar XC 4.1 km 22:07 5:28 7/14/2015 Run USI + CineStar XC 4.1 km 22:02 5:25 7/12/2015 Run USI + CineStar XC 4.2 km 22:35 5:23 7/9/2015 Run USI + CineStar XC 4.1 km 23:57 5:49 7/7/2015 Run USI + CineStar XC 4.5 km 30:29 6:47 7/5/2015 Run USI + CineStar XC 4.0 km 24:23 6:06 4/25/2015 Run Guggenheim Loop + Home Easy 5.6 km 30:35 5:26 3/22/2015 Run Artxanda XC 3.0 km 24:22 8:08 9/22/2014 Run Guggenheim Loop + Home Easy 5.8 km 27:31 4:48 9/19/2014 Run Abusu Ikastola + Gugenheim Easy 10.5 km 1:01:34 5:52 9/17/2014 Run Artxanda + Work + XC 9.6 km 1:01:51 6:28 9/15/2014 Run Artxanda + Work XC 7.9 km 53:15 6:46 9/14/2014 Run Artxanda + Work + Uribarri XC 8.2 km 57:22 7:03 9/12/2014 Run Artxanda + Work XC 7.9 km 52:14 6:39 9/10/2014 Run Guggenheim Loop + Casco Easy 8.2 km 44:54 5:29 9/8/2014 Run Guggenheim Loop + Home Easy 5.5 km 28:55 5:14 9/7/2014 Run Artxanda XC 7.7 km 52:50 6:54 9/5/2014 Run Artxanda + Work Trail 7.4 km 59:00 7:59 9/3/2014 Run Guggenheim Loop Easy 5.6 km 26:33 4:45 9/1/2014 Run Guggenheim Loop Easy 5.6 km 28:00 5:00 8/31/2014 Run Artxanda Trail 6.0 km 52:47 8:48 8/27/2014 Run Guggenheim Loop + Home Easy 5.7 km 30:00 5:16 8/25/2014 Run Guggenheim Loop Easy 5.6 km 28:00 5:00 8/15/2014 Run Abusu Ikastola Loop Easy 6.2 km 38:06 6:09 8/13/2014 Run   Easy 5.6 km 26:30 4:44 8/11/2014 Run Guggenheim Loop Easy 5.6 km 27:05 4:51 8/10/2014 Run Guggenheim Loop + Home Juno 5.7 km 35:12 6:14 8/9/2014 Run   Easy 5.6 km 28:00 5:00 8/5/2014 Run   Easy 5.6 km 28:51 5:10 4/2/2014 Run   Easy 5.7 km 25:09 4:27 3/24/2014 Run Guggenheim Loop Easy 5.2 km 26:39 5:09 3/20/2014 Run Guggenheim Loop + Home Easy 3.6 mi 32:00 5:32 3/19/2014 Run Guggenheim Loop Easy 5.2 km 25:40 4:58 3/16/2014 Run To Casco Viejo and Back Easy 2.0 mi     3/12/2014 Run Guggenheim Loop Easy 5.2 km 26:43 5:11 3/10/2014 Run Guggenheim Loop Easy 5.0 km 26:10 5:15 3/9/2014 Run Guggenheim Loop + Home Long 8.6 km 49:29 5:45 3/5/2014 Run   Easy 5.7 km 26:39 4:41 3/3/2014 Run Guggenheim Loop Easy 4.8 km 27:21 5:41 1/15/2014 Strength   Aphrodite   26:10   1/13/2014 Strength   Aphrodite   27:48   1/11/2014 Strength   Artemis   26:49   1/7/2014 Strength   Zeus   26:20   1/6/2014 Run Pontonbidea Loop Long 6.4 km 34:04 5:18 1/5/2014 Strength   Dione   39:17   1/3/2014 Strength   Artemis   29:01   1/1/2014 Strength   Venus   17:12   12/30/2013 Strength   Aphrodite   31:37   12/28/2013 Strength   Aphrodite   34:40   12/26/2013 Strength   Burpees Max   5:00   12/26/2013 Strength   Metis   6:30   12/24/2013 Strength   Venus   23:26   12/22/2013 Strength   Metis   8:58   12/22/2013 Strength   Zeus   27:22   12/21/2013 Strength   Aphrodite   34:27   12/20/2013 Strength   Zeus   26:46   12/18/2013 Strength   Dione   44:50   12/17/2013 Strength   Metis   7:34   12/17/2013 Strength   Squat Max   5:00   12/17/2013 Strength   Pushup Max   1:40   12/16/2013 Strength   Zeus   35:24