Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
12/19/2008 |
Run |
1 mile hill - over interstate |
Easy |
1.4 mi |
16:00 |
11:21 |
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5/24/2009 |
Run |
1 mile hill - over interstate |
Hill |
1.0 mi |
10:27 |
10:27 |
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7/12/2009 |
Run |
1 mile hill - over interstate |
Hill |
1.0 mi |
10:10 |
10:10 |
![](/images/view.gif) |
7/19/2009 |
Run |
1 mile hill - over interstate |
Hill |
1.0 mi |
10:09 |
10:09 |
![](/images/view.gif) |
11/11/2009 |
Run |
1 mile hill - over interstate |
Hill |
1.0 mi |
|
|
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10/23/2009 |
Run |
1 mile hill - over interstate |
Hill |
1.0 mi |
|
|
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8/16/2009 |
Run |
1 mile hill - over interstate |
Run/walk intrvls |
2.0 mi |
|
|
![](/images/view.gif) |
12/21/2008 |
Run |
1 mile hill - over interstate |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |