| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2010 |
Run |
1.37 miles around the block |
Run/walk intrvls |
1.5 mi |
|
|
 |
| 6/24/2010 |
Run |
1.37 miles around the block |
Tempo |
1.4 mi |
|
|
|
| 6/21/2010 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 4/3/2010 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 3/22/2010 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 1/19/2010 |
Run |
1.37 miles around the block |
Easy |
1.7 mi |
|
|
|
| 1/17/2010 |
Run |
1.37 miles around the block |
Easy |
1.7 mi |
21:04 |
12:24 |
|
| 11/24/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
16:59 |
12:24 |
|
| 11/11/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 11/10/2009 |
Run |
1.37 miles around the block |
Tempo |
1.7 mi |
|
|
|
| 11/7/2009 |
Run |
1.37 miles around the block |
Tempo |
1.5 mi |
|
|
|
| 10/28/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 10/26/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 10/24/2009 |
Run |
1.37 miles around the block |
Tempo |
1.7 mi |
|
|
|
| 10/23/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 10/20/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
|
|
|
| 10/19/2009 |
Run |
1.37 miles around the block |
Easy |
1.3 mi |
|
|
|
| 8/3/2009 |
Run |
1.37 miles around the block |
Easy |
1.9 mi |
22:14 |
11:28 |
|
| 8/3/2009 |
Run |
1.37 miles around the block |
Run/walk intrvls |
1.3 mi |
18:30 |
14:28 |
|
| 7/1/2009 |
Run |
1.37 miles around the block |
Easy |
1.4 mi |
14:24 |
10:09 |
|
| 5/24/2009 |
Run |
1.37 miles around the block |
Easy |
1.3 mi |
14:19 |
11:12 |
|
| 5/6/2009 |
Run |
1.37 miles around the block |
Easy |
1.3 mi |
13:18 |
10:24 |
|