Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2011 Run
Franklin Classic 10k
Race 6.2 mi 52:21 8:27
9/7/2009 Run
Franklin Classic 10k
Race 6.2 mi 54:26 8:47
8/22/2009 Run
Franklin Classic 10k
Easy 6.3 mi 1:00:23 9:35
8/22/2009 Run
Franklin Classic 10k
Easy 6.3 mi 56:59 9:01
9/1/2008 Run
Franklin Classic 10k
Race 10.0 km 58:18 9:23