Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2012 Run
Bradenton
Easy 4.5 mi 45:00 10:00
10/13/2012 Run
Murfreesboro Middle Half
Race 9.0 mi 1:20:00 8:54
10/6/2012 Run
St. George Marathon
Race 26.2 mi 3:54:21 8:57
9/28/2012 Run
Centennial/Baptist/Music Row
Easy 6.1 mi 1:00:16 9:56
9/20/2012 Run
Centennial/Baptist/Music Row
Easy 6.0 mi 57:58 9:36
9/12/2012 Run
Richland/Greenway
Easy 9.2 mi 1:32:49 10:06