Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
10/21/2012 Run
Bradenton
Easy 4.5 mi 45:00 10:00
9/20/2012 Run
Centennial/Baptist/Music Row
Easy 6.0 mi 57:58 9:36
9/28/2012 Run
Centennial/Baptist/Music Row
Easy 6.1 mi 1:00:16 9:56
10/13/2012 Run
Murfreesboro Middle Half
Race 9.0 mi 1:20:00 8:54
9/12/2012 Run
Richland/Greenway
Easy 9.2 mi 1:32:49 10:06
10/6/2012 Run
St. George Marathon
Race 26.2 mi 3:54:21 8:57