Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/31/2015 |
Run |
Annie's Run |
Easy |
5.3 mi |
40:00 |
7:33 |
|
2/3/2015 |
Run |
Henry Crown |
Easy |
8.0 mi |
51:20 |
6:25 |
|
2/4/2015 |
Run |
Henry Crown |
Easy |
3.0 mi |
21:00 |
7:00 |
|
2/5/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
46:40 |
6:40 |
|
2/5/2015 |
Run |
Henry Crown |
Easy |
3.0 mi |
21:00 |
7:00 |
|
2/6/2015 |
Run |
Henry Crown |
Easy |
5.0 mi |
33:40 |
6:44 |
|
2/7/2015 |
Run |
Henry Crown |
Easy |
3.0 mi |
21:00 |
7:00 |
|
2/10/2015 |
Run |
Henry Crown |
Easy |
4.6 mi |
32:09 |
6:58 |
|
2/14/2015 |
Run |
Henry Crown |
Easy |
1.0 mi |
6:30 |
6:30 |
|
2/15/2015 |
Run |
Henry Crown |
Easy |
1.0 mi |
6:30 |
6:30 |
|
2/16/2015 |
Run |
Henry Crown |
Easy |
3.0 mi |
20:20 |
6:47 |
|
2/17/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
46:30 |
6:39 |
|
2/18/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
45:50 |
6:33 |
|
2/19/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
45:40 |
6:32 |
|
2/20/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
45:20 |
6:29 |
|
2/22/2015 |
Run |
South on Lake |
Easy |
8.1 mi |
51:48 |
6:24 |
|
2/23/2015 |
Run |
Henry Crown |
Easy |
8.0 mi |
52:00 |
6:30 |
|
2/24/2015 |
Run |
Northern Streets |
Easy |
6.2 mi |
42:42 |
6:54 |
|
2/25/2015 |
Run |
Northern Streets |
Easy |
6.6 mi |
42:00 |
6:25 |
|
2/26/2015 |
Run |
South Lake |
Easy |
5.8 mi |
40:31 |
7:03 |
|
2/27/2015 |
Run |
South Lake |
Easy |
6.9 mi |
47:18 |
6:55 |
|
2/28/2015 |
Run |
North Lake |
Easy |
9.7 mi |
1:03:47 |
6:37 |
|
3/1/2015 |
Run |
Henry Crown |
Easy |
7.0 mi |
47:50 |
6:50 |
|
3/2/2015 |
Run |
Henry Crown |
Easy |
5.7 mi |
36:47 |
6:31 |
|
3/3/2015 |
Run |
North Streets, South Lake |
Easy |
8.7 mi |
53:23 |
6:09 |
|
3/4/2015 |
Run |
North Lake |
Easy |
7.2 mi |
47:00 |
6:32 |
|
3/5/2015 |
Run |
South on Lake, Mansions Back |
Easy |
9.7 mi |
1:02:50 |
6:29 |
|
3/6/2015 |
Run |
South on Lake, Mansions Back |
Easy |
8.8 mi |
56:50 |
6:30 |
|
3/7/2015 |
Run |
South on Lake, Mansions Back |
Easy |
7.0 mi |
46:30 |
6:39 |
|
3/8/2015 |
Run |
North Lake |
Easy |
6.7 mi |
46:30 |
7:00 |
|
3/9/2015 |
Run |
White Sox Stadium Run |
Easy |
9.0 mi |
56:10 |
6:15 |
|
3/10/2015 |
Run |
South on Lake, Mansions Back |
Easy |
7.7 mi |
50:00 |
6:30 |
|
3/11/2015 |
Run |
North on Lake |
Easy |
7.2 mi |
47:50 |
6:39 |
|
3/12/2015 |
Run |
Dickinson |
Easy |
7.5 mi |
49:00 |
6:32 |
|
3/13/2015 |
Run |
Woody North |
Easy |
6.6 mi |
42:00 |
6:22 |
|
3/14/2015 |
Run |
Lakefront North |
Easy |
10.0 mi |
1:06:00 |
6:36 |
|
3/15/2015 |
Run |
Columbus Blvd. |
Easy |
7.0 mi |
46:00 |
6:35 |
|
3/16/2015 |
Run |
South on Lake, Mansions Back |
Easy |
9.4 mi |
59:30 |
6:20 |
|
3/17/2015 |
Run |
Dickinson |
Easy |
8.5 mi |
53:35 |
6:19 |
|
3/18/2015 |
Run |
North on Streets, Woody Back |
Easy |
6.3 mi |
42:00 |
6:44 |
|
3/19/2015 |
Run |
North on Lake, South on Woody, Washington Park |
Easy |
8.8 mi |
56:00 |
6:24 |
|
3/20/2015 |
Run |
Dickinson |
Easy |
8.5 mi |
57:00 |
6:43 |
|
3/21/2015 |
Run |
North on Lake, South on Lake |
Easy |
9.1 mi |
1:02:00 |
6:49 |
|
3/22/2015 |
Run |
North on Lake, South on Lake |
Easy |
10.0 mi |
1:08:51 |
6:54 |
|
3/23/2015 |
Run |
North on Lake, South on Lake |
Easy |
7.1 mi |
48:05 |
6:47 |
|
3/24/2015 |
Run |
North on Lake, South on Lake |
Easy |
9.1 mi |
1:02:00 |
6:49 |
|
3/27/2015 |
Run |
Hauptelle |
Easy |
5.6 mi |
39:17 |
7:01 |
|
3/28/2015 |
Run |
Aufgarten |
Easy |
4.0 mi |
29:39 |
7:25 |
|
3/29/2015 |
Run |
Prater |
Easy |
8.5 mi |
50:44 |
5:59 |
|
3/29/2015 |
Run |
Prater |
Easy |
2.9 mi |
19:30 |
6:43 |
|
3/30/2015 |
Run |
Obere Donaustraße |
Easy |
3.0 mi |
21:00 |
7:00 |
|
3/31/2015 |
Run |
Prater |
Easy |
6.9 mi |
50:00 |
7:15 |
|
4/1/2015 |
Run |
Prater |
Easy |
6.4 mi |
42:19 |
6:37 |
|
4/3/2015 |
Run |
Prater |
Easy |
6.5 mi |
44:30 |
6:54 |
|
4/6/2015 |
Run |
Donauinsel |
Easy |
9.2 mi |
59:21 |
6:28 |
|
4/6/2015 |
Run |
Prater |
Easy |
2.8 mi |
19:52 |
7:06 |
|
4/7/2015 |
Run |
Prater |
Easy |
6.5 mi |
44:00 |
6:50 |
|
4/9/2015 |
Run |
Prater |
Easy |
6.5 mi |
40:00 |
6:13 |
|
4/10/2015 |
Run |
Prater |
Easy |
6.5 mi |
46:58 |
7:14 |
|
4/13/2015 |
Run |
Prater |
Easy |
6.5 mi |
43:28 |
6:45 |
|
4/14/2015 |
Run |
Prater |
Easy |
9.0 mi |
1:02:30 |
6:57 |
|
4/15/2015 |
Run |
Prater |
Easy |
6.8 mi |
|
|
|
4/16/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/17/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/18/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/18/2015 |
Run |
Prater |
Easy |
4.0 mi |
|
|
|
4/19/2015 |
Run |
Prater |
Easy |
4.0 mi |
|
|
|
4/19/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/22/2015 |
Run |
Prater |
Easy |
9.0 mi |
|
|
|
4/24/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/25/2015 |
Run |
Prater |
Easy |
4.0 mi |
|
|
|
4/26/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
4/26/2015 |
Run |
Prater |
Easy |
4.0 mi |
|
|
|
4/27/2015 |
Run |
Prater |
Easy |
9.0 mi |
|
|
|
4/29/2015 |
Run |
Prater |
Easy |
5.0 mi |
|
|
|
5/3/2015 |
Run |
Prater |
Easy |
5.0 mi |
|
|
|
5/3/2015 |
Run |
Prater |
Easy |
4.0 mi |
|
|
|
5/4/2015 |
Run |
Prater |
Easy |
9.0 mi |
|
|
|
5/5/2015 |
Run |
Prater |
Easy |
10.0 mi |
|
|
|
5/6/2015 |
Run |
Donauinsel |
Easy |
10.5 mi |
|
|
|
5/7/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/8/2015 |
Run |
Donauinsel |
Easy |
11.0 mi |
|
|
|
5/9/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/10/2015 |
Run |
Donauinsel |
Easy |
7.5 mi |
|
|
|
5/11/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/12/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/13/2015 |
Run |
Donauinsel |
Easy |
9.0 mi |
|
|
|
5/14/2015 |
Run |
Donauinsel |
Easy |
7.5 mi |
|
|
|
5/15/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/16/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/17/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/18/2015 |
Run |
Donauinsel |
Easy |
9.0 mi |
|
|
|
5/19/2015 |
Run |
Donauinsel |
Easy |
6.5 mi |
|
|
|
5/20/2015 |
Run |
Donauinsel |
Easy |
10.0 mi |
|
|
|
5/21/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|
5/23/2015 |
Run |
Prater |
Easy |
9.0 mi |
|
|
|
5/23/2015 |
Run |
Prater |
Easy |
3.0 mi |
|
|
|
5/24/2015 |
Run |
Donauinsel |
Easy |
9.0 mi |
|
|
|
5/25/2015 |
Run |
Prater |
Easy |
5.0 mi |
|
|
|
5/26/2015 |
Run |
Prater |
Easy |
6.5 mi |
|
|
|