| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2016 |
Run |
Pub Run |
Easy |
3.7 mi |
32:17 |
8:43 |
 |
| 10/24/2016 |
Run |
Pub Run |
Easy |
3.7 mi |
32:04 |
8:39 |
|
| 10/17/2016 |
Run |
Pub Run |
Easy |
3.1 mi |
29:08 |
9:24 |
|
| 10/10/2016 |
Run |
Pub Run |
Easy |
3.7 mi |
33:58 |
9:07 |
|
| 9/26/2016 |
Run |
Pub Run |
Easy |
4.1 mi |
37:53 |
9:15 |
|
| 9/12/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
33:11 |
8:17 |
|
| 9/8/2016 |
Run |
Pub Run |
Easy |
6.0 mi |
50:08 |
8:22 |
|
| 8/22/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:26 |
8:36 |
|
| 8/8/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 8/1/2016 |
Run |
Pub Run |
Easy |
5.0 mi |
42:49 |
8:39 |
|
| 7/25/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 7/18/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
35:20 |
8:49 |
|
| 6/27/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:48 |
8:41 |
|
| 6/20/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:33 |
8:39 |
|
| 6/14/2016 |
Run |
Pub Run |
Easy |
4.1 mi |
36:09 |
8:55 |
|
| 6/7/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 5/23/2016 |
Run |
Pub Run |
Easy |
4.0 mi |
34:58 |
8:50 |
|
| 4/22/2016 |
Run |
Pub Run |
Easy |
6.5 mi |
54:48 |
8:30 |
|
| 4/4/2016 |
Run |
Pub Run |
Easy |
3.0 mi |
26:19 |
8:45 |
|
| 3/23/2016 |
Run |
Pub Run |
Easy |
6.4 mi |
53:03 |
8:18 |
|
| 3/14/2016 |
Run |
Pub Run |
Easy |
6.3 mi |
54:38 |
8:38 |
|
| 3/3/2016 |
Run |
Pub Run |
Easy |
6.4 mi |
54:10 |
8:28 |
|
| 2/8/2016 |
Run |
Pub Run |
Easy |
6.4 mi |
56:42 |
8:50 |
|
| 2/1/2016 |
Run |
Pub Run |
Easy |
6.4 mi |
56:25 |
8:47 |
|
| 11/5/2015 |
Run |
Pub Run |
Easy |
4.0 mi |
34:42 |
8:40 |
|
| 10/26/2015 |
Run |
Pub Run |
Easy |
6.3 mi |
54:09 |
8:35 |
|
| 10/19/2015 |
Run |
Pub Run |
Easy |
4.1 mi |
35:52 |
8:51 |
|
| 10/12/2015 |
Run |
Pub Run |
Easy |
3.2 mi |
29:12 |
9:03 |
|
| 9/28/2015 |
Run |
Pub Run |
Easy |
6.0 mi |
51:30 |
8:33 |
|
|