Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/12/2019 Run Pub Run Easy 5.0 mi 45:34 9:06 8/5/2019 Run Pub Run Easy 4.2 mi 36:46 8:51 7/29/2019 Run Pub Run Easy 4.0 mi 35:46 8:56 7/22/2019 Run Pub Run Easy 4.0 mi 36:33 9:09 7/15/2019 Run Pub Run Easy 4.0 mi 36:25 9:05 7/8/2019 Run Pub Run Easy 3.0 mi 27:20 9:05 7/1/2019 Run Pub Run Easy 6.0 mi 54:48 9:06 6/25/2019 Run Pub Run Easy 4.0 mi 34:31 8:37 6/10/2019 Run Pub Run Easy 4.7 mi 41:06 8:45 6/3/2019 Run Pub Run Easy 4.0 mi 33:45 8:25 5/27/2019 Run Pub Run Easy 4.1 mi 36:38 8:53 5/20/2019 Run Pub Run Easy 4.1 mi 37:04 8:58 5/13/2019 Run Pub Run Easy 4.0 mi 33:21 8:20 5/6/2019 Run Pub Run Easy 4.0 mi 35:22 8:51 4/29/2019 Run Pub Run Easy 4.0 mi 35:33 8:52 4/22/2019 Run Pub Run Easy 4.0 mi 35:08 8:46 4/15/2019 Run Pub Run Easy 4.0 mi 34:56 8:44 4/1/2019 Run Pub Run Easy 4.0 mi 34:53 8:42 3/25/2019 Run Pub Run Easy 4.0 mi 34:06 8:31 3/11/2019 Run Pub Run Easy 4.0 mi 35:04 8:45 3/4/2019 Run Pub Run Easy 4.0 mi 36:51 9:12 1/28/2019 Run Pub Run Easy 4.1 mi 35:35 8:45 1/21/2019 Run Pub Run Easy 4.0 mi 36:30 9:07 1/14/2019 Run Pub Run Easy 4.0 mi 35:27 8:51 1/7/2019 Run Pub Run Easy 4.0 mi 34:48 8:41 12/24/2018 Run Pub Run Easy 4.1 mi 36:29 8:53 12/17/2018 Run Pub Run Easy 4.0 mi 34:50 8:42 12/10/2018 Run Pub Run Easy 4.0 mi 34:38 8:39 12/3/2018 Run Pub Run Easy 4.0 mi 34:01 8:29 11/26/2018 Run Pub Run Easy 4.0 mi 34:00 8:29 11/19/2018 Run Pub Run Easy 4.0 mi 35:11 8:47 10/29/2018 Run Pub Run Easy 4.0 mi 34:04 8:30 10/22/2018 Run Pub Run Easy 4.0 mi 33:18 8:19 10/15/2018 Run Pub Run Easy 4.0 mi 32:56 8:13 10/1/2018 Run Pub Run Easy 3.3 mi 30:08 9:15 9/24/2018 Run Pub Run Easy 4.0 mi 34:37 8:38 9/17/2018 Run Pub Run Easy 4.0 mi 34:52 8:42 9/10/2018 Run Pub Run Easy 4.0 mi 33:25 8:20 9/3/2018 Run Pub Run Easy 4.0 mi 35:49 8:58 8/27/2018 Run Pub Run Easy 4.0 mi 34:47 8:41 8/20/2018 Run Pub Run Easy 4.0 mi 34:11 8:32 8/13/2018 Run Pub Run Easy 4.1 mi 36:32 8:58 8/6/2018 Run Pub Run Easy 4.0 mi 35:40 8:54 7/23/2018 Run Pub Run Easy 4.0 mi 34:56 8:43 7/16/2018 Run Pub Run Easy 4.0 mi 35:19 8:49 6/26/2018 Run Pub Run Easy 6.0 mi 55:35 9:15 6/25/2018 Run Pub Run Easy 4.0 mi 35:15 8:49 6/18/2018 Run Pub Run Easy 4.0 mi 35:07 8:47 6/4/2018 Run Pub Run Easy 4.0 mi 33:02 8:15 5/14/2018 Run Pub Run Easy 4.0 mi 35:08 8:47 5/7/2018 Run Pub Run Easy 4.0 mi 33:50 8:27 4/30/2018 Run Pub Run Easy 4.0 mi 33:40 8:24 4/16/2018 Run Pub Run Easy 4.0 mi 33:44 8:26 4/9/2018 Run Pub Run Easy 4.0 mi 34:25 8:34 3/26/2018 Run Pub Run Easy 4.0 mi 35:13 8:49 3/12/2018 Run Pub Run Easy 4.1 mi 35:03 8:36 2/26/2018 Run Pub Run Easy 3.8 mi 33:35 8:48 2/19/2018 Run Pub Run Easy 3.7 mi 31:38 8:29 2/12/2018 Run Pub Run Easy 3.7 mi 32:14 8:38 2/5/2018 Run Pub Run Easy 3.7 mi 32:45 8:50 1/22/2018 Run Pub Run Easy 3.7 mi 32:24 8:43 12/18/2017 Run Pub Run Easy 3.7 mi 35:05 9:23 12/4/2017 Run Pub Run Easy 3.7 mi 32:18 8:39 11/27/2017 Run Pub Run Easy 3.7 mi 33:51 9:05 11/13/2017 Run Pub Run Easy 3.8 mi 32:05 8:34 10/30/2017 Run Pub Run Easy 3.7 mi 31:34 8:31 10/23/2017 Run Pub Run Easy 3.7 mi 31:35 8:35 10/16/2017 Run Pub Run Easy 3.3 mi 29:37 9:06 10/9/2017 Run Pub Run Easy 3.7 mi 32:56 8:53 9/26/2017 Run Pub Run Easy 3.8 mi 33:16 8:47 9/18/2017 Run Pub Run Easy 3.7 mi 32:49 8:51 9/11/2017 Run Pub Run Easy 3.8 mi 33:15 8:43 9/4/2017 Run Pub Run Easy 3.7 mi 32:39 8:50 8/28/2017 Run Pub Run Easy 3.7 mi 33:37 9:06 8/21/2017 Run Pub Run Easy 3.8 mi 35:00 9:20 8/14/2017 Run Pub Run Easy 5.0 mi 45:30 9:05 7/17/2017 Run Pub Run Easy 3.5 mi 33:20 9:32 7/4/2017 Run Pub Run Easy 3.7 mi 35:17 9:27 6/19/2017 Run Pub Run Easy 3.7 mi 32:25 8:46 6/12/2017 Run Pub Run Easy 3.7 mi 33:48 9:15 6/5/2017 Run Pub Run Easy 3.7 mi 32:49 8:53 5/29/2017 Run Pub Run Easy 4.1 mi 37:25 9:08 5/22/2017 Run Pub Run Easy 3.9 mi 36:15 9:18 5/15/2017 Run Pub Run Easy 4.0 mi 35:44 8:56 4/17/2017 Run Pub Run Easy 3.7 mi 32:09 8:42 4/10/2017 Run Pub Run Easy 3.7 mi 31:35 8:33 3/26/2017 Run Pub Run Long 9.0 mi 1:19:49 8:53 3/13/2017 Run Pub Run Easy 4.0 mi 32:14 8:03 3/6/2017 Run Pub Run Easy 3.0 mi 26:23 8:48 2/27/2017 Run Pub Run Easy 4.1 mi 33:58 8:21 2/20/2017 Run Pub Run Easy 4.1 mi 33:04 8:09 2/6/2017 Run Pub Run Easy 4.1 mi 35:22 8:39 1/30/2017 Run Pub Run Easy 4.0 mi 32:17 8:04 1/23/2017 Run Pub Run Easy 3.8 mi 32:47 8:45 1/16/2017 Run Pub Run Easy 4.0 mi 35:17 8:48 1/9/2017 Run Pub Run Easy 4.0 mi 34:59 8:44 1/4/2017 Run Pub Run Hill 5.0 mi 43:20 8:39 1/2/2017 Run Pub Run Easy 4.0 mi 34:33 8:37 12/28/2016 Run Pub Run Easy 3.8 mi 32:41 8:43 11/21/2016 Run Pub Run Easy 3.8 mi 33:12 8:47