| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:20 |
9:03 |
 |
| 8/16/2019 |
Run |
5 mile loop |
Easy |
5.2 mi |
46:07 |
8:55 |
|
| 8/14/2019 |
Run |
5 mile loop |
Easy |
5.5 mi |
50:03 |
9:06 |
|
| 8/9/2019 |
Run |
5 mile loop |
Easy |
6.0 mi |
54:18 |
9:03 |
|
| 8/7/2019 |
Run |
5 mile loop |
Easy |
6.1 mi |
55:34 |
9:09 |
|
| 8/2/2019 |
Run |
5 mile loop |
Easy |
6.1 mi |
56:47 |
9:17 |
|
| 7/26/2019 |
Run |
5 mile loop |
Easy |
5.5 mi |
50:51 |
9:15 |
|
| 7/24/2019 |
Run |
5 mile loop |
Easy |
6.0 mi |
54:07 |
9:01 |
|
| 7/17/2019 |
Run |
5 mile loop |
Easy |
4.0 mi |
38:28 |
9:36 |
|
| 7/14/2019 |
Run |
5 mile loop |
Easy |
4.5 mi |
41:11 |
9:10 |
|
| 7/12/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:02 |
9:12 |
|
| 7/10/2019 |
Run |
5 mile loop |
Long |
6.0 mi |
57:39 |
9:36 |
|
| 7/7/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:31 |
9:18 |
|
| 7/5/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:26 |
9:05 |
|
| 7/3/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:29 |
9:17 |
|
| 6/30/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:43 |
9:08 |
|
| 6/27/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:10 |
9:13 |
|
| 6/23/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:20 |
8:51 |
|
| 6/21/2019 |
Run |
5 mile loop |
Easy |
6.2 mi |
57:05 |
9:13 |
|
| 6/19/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:54 |
9:10 |
|
| 6/18/2019 |
Run |
5 mile loop |
Easy |
6.0 mi |
55:14 |
9:12 |
|
| 6/12/2019 |
Run |
5 mile loop |
Easy |
6.0 mi |
54:39 |
9:06 |
|
| 6/5/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:03 |
9:12 |
|
| 5/31/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 5/29/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
47:32 |
9:30 |
|
| 5/24/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
47:03 |
9:24 |
|
| 5/22/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:35 |
9:18 |
|
| 5/19/2019 |
Run |
5 mile loop |
Easy |
1.5 mi |
12:22 |
8:15 |
|
| 5/16/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:18 |
8:51 |
|
| 5/8/2019 |
Run |
5 mile loop |
Easy |
4.0 mi |
37:29 |
9:21 |
|
| 5/2/2019 |
Run |
5 mile loop |
Easy |
5.1 mi |
48:07 |
9:31 |
|
| 4/28/2019 |
Run |
5 mile loop |
Easy |
3.0 mi |
27:18 |
9:05 |
|
| 4/26/2019 |
Run |
5 mile loop |
Easy |
2.0 mi |
18:15 |
9:05 |
|
| 4/25/2019 |
Run |
5 mile loop |
Easy |
4.0 mi |
36:28 |
9:07 |
|
| 4/19/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:07 |
8:49 |
|
| 4/17/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:52 |
9:22 |
|
| 4/10/2019 |
Run |
5 mile loop |
Easy |
5.1 mi |
47:00 |
9:19 |
|
| 4/7/2019 |
Run |
5 mile loop |
Easy |
2.5 mi |
22:53 |
9:10 |
|
| 4/5/2019 |
Run |
5 mile loop |
Easy |
3.7 mi |
34:48 |
9:28 |
|
| 4/1/2019 |
Run |
5 mile loop |
Easy |
3.1 mi |
27:36 |
8:55 |
|
| 3/28/2019 |
Run |
5 mile loop |
Easy |
6.0 mi |
53:56 |
8:59 |
|
| 3/27/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:48 |
9:09 |
|
| 3/22/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:21 |
9:12 |
|
| 3/19/2019 |
Run |
5 mile loop |
Easy |
5.1 mi |
45:58 |
9:07 |
|
| 3/15/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
47:19 |
9:24 |
|
| 3/10/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:13 |
9:14 |
|
| 3/7/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:31 |
9:14 |
|
| 2/28/2019 |
Run |
5 mile loop |
Easy |
3.2 mi |
29:43 |
9:18 |
|
| 2/13/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:05 |
9:00 |
|
| 1/24/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:18 |
9:00 |
|
| 1/11/2019 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:09 |
9:13 |
|
| 1/5/2019 |
Run |
5 mile loop |
Easy |
5.2 mi |
46:24 |
9:00 |
|
| 1/3/2019 |
Run |
5 mile loop |
Easy |
4.1 mi |
36:53 |
9:03 |
|
| 1/1/2019 |
Run |
5 mile loop |
Easy |
5.2 mi |
46:57 |
9:01 |
|
| 12/28/2018 |
Run |
5 mile loop |
Easy |
4.0 mi |
36:26 |
9:06 |
|
| 12/8/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:35 |
8:54 |
|
| 12/1/2018 |
Run |
5 mile loop |
Easy |
4.0 mi |
36:23 |
9:05 |
|
| 11/14/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
47:13 |
9:23 |
|
| 10/31/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:45 |
9:08 |
|
| 10/18/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:18 |
8:51 |
|
| 10/3/2018 |
Run |
5 mile loop |
Easy |
4.0 mi |
36:25 |
9:05 |
|
| 9/29/2018 |
Run |
5 mile loop |
Easy |
8.1 mi |
1:09:16 |
8:34 |
|
| 9/28/2018 |
Run |
5 mile loop |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 9/25/2018 |
Run |
5 mile loop |
Easy |
4.9 mi |
45:27 |
9:19 |
|
| 9/20/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:52 |
9:10 |
|
| 9/13/2018 |
Run |
5 mile loop |
Easy |
9.1 mi |
1:22:50 |
9:08 |
|
| 9/12/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:09 |
9:01 |
|
| 9/6/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
56:51 |
9:28 |
|
| 9/5/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:08 |
9:13 |
|
| 9/4/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
54:46 |
9:07 |
|
| 8/29/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:35 |
9:18 |
|
| 8/24/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
55:21 |
9:14 |
|
| 8/22/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:42 |
9:20 |
|
| 8/21/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
54:22 |
9:04 |
|
| 8/15/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:20 |
8:52 |
|
| 8/9/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:04 |
9:12 |
|
| 8/5/2018 |
Run |
5 mile loop |
Easy |
3.0 mi |
25:55 |
8:37 |
|
| 8/2/2018 |
Run |
5 mile loop |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 7/20/2018 |
Run |
5 mile loop |
Easy |
8.0 mi |
1:14:07 |
9:16 |
|
| 7/18/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 7/3/2018 |
Run |
5 mile loop |
Long |
7.0 mi |
1:06:28 |
9:30 |
|
| 7/1/2018 |
Run |
5 mile loop |
Easy |
3.0 mi |
26:52 |
8:56 |
|
| 6/29/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
55:33 |
9:15 |
|
| 6/22/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 6/19/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
55:06 |
9:11 |
|
| 6/5/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
43:28 |
8:41 |
|
| 5/31/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:46 |
9:09 |
|
| 5/20/2018 |
Run |
5 mile loop |
Easy |
6.1 mi |
54:00 |
8:51 |
|
| 5/10/2018 |
Run |
5 mile loop |
Easy |
3.3 mi |
28:47 |
8:45 |
|
| 5/6/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
52:23 |
8:43 |
|
| 5/3/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
55:03 |
9:10 |
|
| 5/2/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
47:07 |
9:25 |
|
| 4/29/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:48 |
9:09 |
|
| 4/26/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
45:06 |
9:01 |
|
| 4/25/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
53:17 |
8:52 |
|
| 4/18/2018 |
Run |
5 mile loop |
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 4/15/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
43:50 |
8:45 |
|
| 4/11/2018 |
Run |
5 mile loop |
Easy |
6.1 mi |
53:58 |
8:51 |
|
| 4/8/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
44:08 |
8:49 |
|
| 4/5/2018 |
Run |
5 mile loop |
Easy |
5.0 mi |
46:02 |
9:12 |
|
|