Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/25/2015 Run
Noble Park
Race 3.1 mi 23:17 7:31
7/27/2015 Run
Noble Park
Easy 5.5 mi 48:40 8:55
8/8/2015 Run
Noble Park
Easy 9.1 mi 1:19:51 8:49
8/15/2015 Run
Noble Park
Easy 10.0 mi 1:26:14 8:36
9/19/2015 Run
Noble Park
Easy 12.0 mi 1:47:13 8:57
3/17/2018 Run
Noble Park
Long 8.0 mi 1:14:07 9:16
3/24/2018 Run
Noble Park
Long 10.3 mi 1:36:52 9:23