| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2017 |
Run |
Iron Mom |
Race |
13.1 mi |
1:59:06 |
9:06 |
 |
| 5/6/2017 |
Run |
Iron Mom |
Easy |
10.0 mi |
1:29:35 |
8:58 |
|
| 3/27/2017 |
Run |
Iron Mom |
Easy |
3.7 mi |
31:48 |
8:33 |
|
| 2/18/2017 |
Run |
Iron Mom |
Long |
15.0 mi |
2:13:33 |
8:54 |
|
| 2/11/2017 |
Run |
Iron Mom |
Long |
14.0 mi |
2:03:15 |
8:48 |
|
| 2/4/2017 |
Run |
Iron Mom |
Long |
13.1 mi |
1:52:23 |
8:35 |
|
| 1/1/2017 |
Run |
Iron Mom |
Easy |
3.0 mi |
24:11 |
8:03 |
|
| 6/3/2016 |
Run |
Iron Mom |
Long |
9.1 mi |
1:27:08 |
9:36 |
|
| 5/7/2016 |
Run |
Iron Mom |
Race |
13.1 mi |
2:01:41 |
9:18 |
|
| 4/23/2016 |
Run |
Iron Mom |
Long |
13.0 mi |
1:55:37 |
8:53 |
|
|