| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/26/2015 |
Run |
4 Mile Loop |
Race |
3.1 mi |
22:49 |
7:21 |
 |
| 4/8/2015 |
Run |
4 Mile Loop |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 10/23/2015 |
Run |
4 Mile Loop |
Easy |
3.0 mi |
25:25 |
8:25 |
|
| 5/16/2014 |
Run |
4 Mile Loop |
Easy |
3.1 mi |
26:17 |
8:29 |
|
| 5/21/2014 |
Run |
4 Mile Loop |
Easy |
3.1 mi |
28:16 |
9:01 |
|
| 3/8/2014 |
Run |
4 Mile Loop |
Easy |
3.3 mi |
28:51 |
8:42 |
|
| 5/29/2014 |
Run |
4 Mile Loop |
Easy |
3.3 mi |
29:12 |
8:50 |
|
| 9/24/2015 |
Run |
4 Mile Loop |
Easy |
3.8 mi |
31:50 |
8:30 |
|
| 8/28/2015 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
32:30 |
8:02 |
|
| 4/23/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
32:36 |
8:09 |
|
| 5/13/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 2/11/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:20 |
8:22 |
|
| 11/25/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 4/22/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 6/7/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:37 |
8:22 |
|
| 12/31/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:38 |
8:25 |
|
| 4/14/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:41 |
8:26 |
|
| 5/28/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:41 |
8:26 |
|
| 8/30/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:41 |
8:24 |
|
| 4/18/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 7/5/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 6/10/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:45 |
8:27 |
|
| 10/8/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
33:46 |
8:21 |
|
| 5/6/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:47 |
8:26 |
|
| 3/14/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:48 |
8:27 |
|
| 12/2/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 10/9/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
33:58 |
8:30 |
|
| 1/15/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 9/21/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
34:06 |
8:20 |
|
| 7/8/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:07 |
8:39 |
|
| 7/31/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:07 |
8:32 |
|
| 10/3/2015 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
34:13 |
8:24 |
|
| 11/5/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
34:16 |
8:28 |
|
| 3/31/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:18 |
8:34 |
|
| 9/11/2015 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
34:29 |
8:30 |
|
| 4/9/2014 |
Run |
4 Mile Loop |
Tempo |
4.0 mi |
34:35 |
8:38 |
|
| 12/20/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 12/23/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 9/29/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:37 |
8:37 |
|
| 7/1/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 3/28/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:05 |
8:47 |
|
| 4/18/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:08 |
8:46 |
|
| 8/7/2015 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
35:09 |
8:32 |
|
| 3/20/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:17 |
8:47 |
|
| 12/7/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:17 |
8:48 |
|
| 2/18/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:19 |
8:50 |
|
| 8/16/2015 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:21 |
8:51 |
|
| 5/26/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:22 |
8:51 |
|
| 7/20/2015 |
Run |
4 Mile Loop |
Easy |
4.2 mi |
35:25 |
8:33 |
|
| 6/3/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 2/25/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
35:46 |
8:49 |
|
| 6/7/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:48 |
8:54 |
|
| 7/20/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 8/3/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 5/28/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
36:27 |
9:02 |
|
| 6/1/2014 |
Run |
4 Mile Loop |
Easy |
4.2 mi |
36:29 |
8:44 |
|
| 6/15/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
36:33 |
8:58 |
|
| 6/11/2014 |
Run |
4 Mile Loop |
Easy |
4.0 mi |
36:39 |
9:08 |
|
| 7/6/2014 |
Run |
4 Mile Loop |
Easy |
4.2 mi |
37:14 |
8:55 |
|
| 6/22/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
37:35 |
9:16 |
|
| 6/29/2014 |
Run |
4 Mile Loop |
Easy |
4.1 mi |
37:37 |
9:18 |
|
|