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Summary
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About Me
Run: Easy
Previous
Next
8/23/2006
Date
9:00 AM
Time
3.9 mi
Distance
30:00
Duration
7:42 mi
Pace
Equipment
ASICS Gel-Kayano 12
Health
Weight
185 lb
kilojoules
2285
Map
Course
4-miler
Notes
ran with adam
Comments
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