Run: Interval Previous Next

7/12/2008

1:45 PM

1.1 mi

14:14

13:26 mi

Health

200 lb
671

Weather

80 F
  • Map

Random Route

Notes

Was the finish to a 8 mile run in prepararation for the too hot to handle. Intervals were wal run .25 each so that the mileage could be finisihed. Very tough conditions.....

Comments