Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/22/2007 Run
4.5 Addison Loop
Easy 4.5 mi 42:14 9:27
6/5/2007 Run
4.5 Addison Loop
Easy 4.5 mi 41:48 9:22
6/12/2007 Run
4.5 Addison Loop
Easy 4.5 mi 42:41 9:33
6/19/2007 Run
4.5 Addison Loop
Easy 4.5 mi 42:07 9:26
5/3/2007 Run
4.5 Addison Loop
Tempo 4.5 mi 41:27 9:17
6/6/2007 Run
4.5 Addison Loop
Tempo 4.5 mi 39:07 8:46