Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/23/2009 Run
HCS Loop With 1600 Track
Easy 4.2 mi 42:45 10:17
11/27/2008 Run
HCS Loop With 1600 Track
Easy 3.2 mi 30:32 9:40
9/21/2008 Run
HCS Loop With 1600 Track
Easy 3.2 mi 31:50 10:05
8/23/2008 Run
HCS Loop With 1600 Track
Easy 3.2 mi 29:34 9:22
7/28/2008 Run
HCS Loop With 1600 Track
Tempo 3.2 mi 28:58 9:10
6/15/2008 Run
HCS Loop With 1600 Track
Tempo 3.2 mi 28:22 8:59
6/10/2008 Run
HCS Loop With 1600 Track
Tempo 3.2 mi 27:50 8:49
6/4/2008 Run
HCS Loop With 1600 Track
Tempo 3.2 mi 27:43 8:47
9/18/2007 Run
HCS Loop With 1600 Track
Easy 3.2 mi 29:37 9:23
9/13/2007 Run
HCS Loop With 1600 Track
Easy 3.2 mi 28:17 8:58