| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/4/2008 |
Run |
HCS Loop With 1600 Track |
Tempo |
3.2 mi |
27:43 |
8:47 |
 |
| 6/10/2008 |
Run |
HCS Loop With 1600 Track |
Tempo |
3.2 mi |
27:50 |
8:49 |
|
| 9/13/2007 |
Run |
HCS Loop With 1600 Track |
Easy |
3.2 mi |
28:17 |
8:58 |
|
| 6/15/2008 |
Run |
HCS Loop With 1600 Track |
Tempo |
3.2 mi |
28:22 |
8:59 |
|
| 7/28/2008 |
Run |
HCS Loop With 1600 Track |
Tempo |
3.2 mi |
28:58 |
9:10 |
|
| 8/23/2008 |
Run |
HCS Loop With 1600 Track |
Easy |
3.2 mi |
29:34 |
9:22 |
|
| 9/18/2007 |
Run |
HCS Loop With 1600 Track |
Easy |
3.2 mi |
29:37 |
9:23 |
|
| 11/27/2008 |
Run |
HCS Loop With 1600 Track |
Easy |
3.2 mi |
30:32 |
9:40 |
|
| 9/21/2008 |
Run |
HCS Loop With 1600 Track |
Easy |
3.2 mi |
31:50 |
10:05 |
|
| 5/23/2009 |
Run |
HCS Loop With 1600 Track |
Easy |
4.2 mi |
42:45 |
10:17 |
|
|