| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2019 |
Run |
Waterford Loop |
Easy |
3.1 mi |
32:34 |
10:35 |
 |
| 9/13/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:58 |
9:44 |
|
| 9/6/2011 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
29:12 |
9:29 |
|
| 8/26/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:11 |
9:48 |
|
| 8/16/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:38 |
9:38 |
|
| 8/14/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:17 |
9:50 |
|
| 7/3/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
31:14 |
10:09 |
|
| 6/28/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:01 |
9:45 |
|
| 6/19/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:56 |
10:03 |
|
| 5/30/2011 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:10 |
9:48 |
|
| 11/17/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:03 |
9:46 |
|
| 11/9/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:35 |
9:17 |
|
| 10/28/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:24 |
9:14 |
|
| 10/25/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:51 |
9:23 |
|
| 10/21/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
29:25 |
9:34 |
|
| 10/14/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:00 |
9:06 |
|
| 10/7/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
28:49 |
9:22 |
|
| 10/5/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:10 |
9:29 |
|
| 9/30/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
28:23 |
9:13 |
|
| 9/26/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:01 |
9:45 |
|
| 9/21/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
29:30 |
9:35 |
|
| 9/14/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:42 |
9:20 |
|
| 9/11/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:50 |
9:42 |
|
| 9/8/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:35 |
9:37 |
|
| 9/4/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
29:17 |
9:31 |
|
| 8/26/2010 |
Run |
Waterford Loop |
Tempo |
3.1 mi |
28:13 |
9:10 |
|
| 8/24/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:14 |
9:30 |
|
| 8/22/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:07 |
9:47 |
|
| 8/20/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
27:34 |
8:58 |
|
| 8/17/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:15 |
9:50 |
|
| 8/7/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
33:21 |
10:50 |
|
| 8/2/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
31:45 |
10:19 |
|
| 7/30/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:04 |
9:46 |
|
| 7/28/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
31:32 |
10:15 |
|
| 7/24/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:28 |
9:35 |
|
| 7/21/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
30:36 |
9:57 |
|
| 7/17/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:52 |
9:42 |
|
| 7/13/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:45 |
9:40 |
|
| 7/7/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
32:09 |
10:27 |
|
| 6/16/2010 |
Run |
Waterford Loop |
Easy |
3.1 mi |
29:28 |
9:35 |
|
|