Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/28/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.3 mi |
21:20 |
9:29 |
|
7/23/2019 |
Run |
Short Course Madison to Garfield |
Tempo |
2.2 mi |
21:06 |
9:44 |
|
7/26/2019 |
Run |
Short Course Madison to Garfield |
Tempo |
2.2 mi |
21:07 |
9:47 |
|
8/10/2019 |
Run |
Short Course Madison to Garfield |
Tempo |
2.2 mi |
21:45 |
10:02 |
|
8/14/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.2 mi |
22:19 |
10:18 |
|
8/20/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.2 mi |
22:31 |
10:23 |
|
8/22/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.2 mi |
22:33 |
10:24 |
|
7/31/2019 |
Run |
Garfield to Grant to Garfield |
Easy |
2.2 mi |
23:11 |
10:24 |
|
7/30/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.2 mi |
22:48 |
10:31 |
|
8/9/2019 |
Run |
Short Course Madison to Garfield |
Easy |
2.2 mi |
22:49 |
10:31 |
|
8/23/2019 |
Run |
Waterford Loop |
Easy |
3.1 mi |
32:34 |
10:35 |
|
9/1/2019 |
Run |
Random Route |
Easy |
2.1 mi |
22:22 |
10:49 |
|
9/2/2019 |
Run |
55th Street Loop |
Easy |
3.3 mi |
35:57 |
11:00 |
|
8/17/2019 |
Run |
HCS Loop |
Easy |
3.2 mi |
35:09 |
11:08 |
|
7/27/2019 |
Run |
HCS Loop |
Easy |
3.2 mi |
35:52 |
11:22 |
|
8/31/2019 |
Run |
Hastings Lake Loop |
Easy |
3.1 mi |
54:26 |
17:44 |
|