5/14/2024
4:00 PM
No additional information was recorded for this entry.
🕑 4:00pm
Pullups 1x2 at 5kgs
Pullups 1x2 at 10kgs
Pullups 1x2 at 15kgs
+
Chinups 1x1 at 29.25kgs â—¯
*** Top Pause 15
Negative Chinups 1x1 at 36.5kgs â–³
*** Top Pause 4
Squats
1x2 at 40kgs
1x2 at 45kgs
1x2 at 50kgs â–³