5/8/2024
3:45 PM
No additional information was recorded for this entry.
🕑 3:45pm
Regular NG Pullups
1x2 at 5kgs
1x2 at 10kgs
1x2 at 15kgs
+
Chinups 1x1 at 29kgs â—¯
*** Top Pause 15
Negative Chinups 1x1 at 36.25kgs â–³
*** Top Pause 10
Squats
1x3 at 40kgs
1x3 at 45kgs