5/2/2024
2:00 PM
No additional information was recorded for this entry.
🕑 2:00pm
Pullups 1x2 at 5kgs
Pullups 1x2 at 10kgs
Pullups 1x2 at 15kgs
+
Chinups 1x1 at 28.75kgs â—¯
*** Top Pause 15
Negative Chinups 1x1 at 35kgs
*** Top Pause 10
Squats 2x3 at 40kgs