Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
2/20/2013 Run   Tempo 7.0 mi 1:06:09 9:27
2/28/2013 Run   Tempo 5.0 mi 46:54 9:23
3/4/2013 Run   Interval 6.0 mi 54:56 9:10
3/9/2013 Run   Tempo 8.0 mi 1:14:38 9:20
3/25/2013 Run   Interval 4.0 mi 34:25 8:37
4/24/2013 Run   Treadmill 3.1 mi 32:37 10:32