Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/25/2013 Run   Interval 4.0 mi 34:25 8:37
3/4/2013 Run   Interval 6.0 mi 54:56 9:10
3/9/2013 Run   Tempo 8.0 mi 1:14:38 9:20
2/28/2013 Run   Tempo 5.0 mi 46:54 9:23
2/20/2013 Run   Tempo 7.0 mi 1:06:09 9:27
4/24/2013 Run   Treadmill 3.1 mi 32:37 10:32