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Summary
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Rowing: Training
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1/9/2011
Date
1:00 PM
Time
5000 m
Distance
19:31
Duration
15.37 km / hr
Speed
Health
Weight
88.5 kg
Avg HR
159 bpm
kilojoules
0
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Rowing Machine
Notes
Average 20 spm
Comments
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