Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/30/2019 Run Random Route Easy 2.0 mi 30:00 15:00 1/29/2019 Run Random Route Easy 3.7 mi 35:47 9:41 1/29/2019 Run Random Route Easy 2.2 mi 33:00 15:00 1/28/2019 Run Random Route Easy 1.8 mi 17:00 9:27 1/28/2019 Run Random Route Easy 2.3 mi 34:00 14:47 1/27/2019 Run Random Route Easy 16.0 mi 2:41:08 10:05 1/26/2019 Run Random Route Easy 7.3 mi 1:10:50 9:43 1/25/2019 Run Random Route Easy 3.0 mi 28:59 9:40 1/25/2019 Run Random Route Easy 2.2 mi 33:00 15:00 1/24/2019 Run Random Route Easy 4.3 mi 40:28 9:25 1/24/2019 Run Random Route Easy 1.8 mi 27:00 15:00 1/23/2019 Run Random Route Easy 4.3 mi 41:35 9:41 1/23/2019 Run Random Route Easy 1.8 mi 27:00 15:00 1/22/2019 Run Random Route Easy 3.5 mi 32:41 9:21 1/22/2019 Run Random Route Easy 1.2 mi 18:00 15:00 1/21/2019 Run Random Route Easy 1.4 mi 13:40 9:46 1/21/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/20/2019 Run Random Route Easy 6.9 mi 1:06:40 9:40 1/19/2019 Run Random Route Easy 16.1 mi 2:36:40 9:44 1/18/2019 Run Random Route Easy 6.4 mi 1:00:06 9:24 1/17/2019 Run Random Route Easy 5.2 mi 49:49 9:35 1/17/2019 Run Random Route Easy 2.0 mi 30:00 15:00 1/16/2019 Run Random Route Easy 3.1 mi 29:33 9:32 1/16/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/15/2019 Run Random Route Easy 2.2 mi 21:48 9:55 1/15/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/14/2019 Run Random Route Easy 1.2 mi 11:40 9:44 1/14/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/13/2019 Run Random Route Easy 15.2 mi 2:30:00 9:53 1/12/2019 Run Random Route Easy 8.5 mi 1:24:18 9:56 1/11/2019 Run Random Route Easy 4.5 mi 42:51 9:32 1/10/2019 Run Random Route Race 3.2 mi 27:31 8:36 1/9/2019 Run Random Route Easy 1.8 mi 16:51 9:22 1/8/2019 Run Random Route Easy 1.2 mi 11:32 9:37 1/7/2019 Run Random Route Easy 1.1 mi 10:14 9:19 1/7/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/6/2019 Run Random Route Easy 16.0 mi 2:39:40 9:59 1/5/2019 Run Random Route Easy 7.4 mi 1:11:59 9:44 1/4/2019 Run Random Route Easy 6.4 mi 59:19 9:17 1/3/2019 Run Random Route Easy 2.1 mi 19:24 9:15 1/3/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/2/2019 Run Random Route Easy 5.2 mi 50:17 9:41 1/2/2019 Run Random Route Easy 1.0 mi 15:00 15:00 1/1/2019 Run Random Route Easy 7.6 mi 1:12:17 9:31 12/31/2018 Run Random Route Easy 4.7 mi 45:29 9:41 12/30/2018 Run Random Route Easy 8.5 mi 1:22:38 9:44 12/29/2018 Run Random Route Easy 12.7 mi 2:10:12 10:16 12/29/2018 Run Random Route Easy 4.4 mi 44:52 10:12 12/28/2018 Run Random Route Easy 3.4 mi 32:17 9:30 12/28/2018 Run Random Route Easy 1.0 mi 15:00 15:00 12/27/2018 Run Random Route Easy 8.3 mi 1:19:14 9:33 12/26/2018 Run Random Route Easy 2.3 mi 22:56 9:59 12/26/2018 Run Random Route Easy 1.0 mi 15:00 15:00 12/25/2018 Run Random Route Easy 5.3 mi 51:23 9:42 12/24/2018 Run Random Route Easy 3.2 mi 32:02 10:01 12/24/2018 Run Random Route Easy 1.0 mi 15:00 15:00 12/23/2018 Run Random Route Easy 8.3 mi 1:24:37 10:12 12/22/2018 Run Random Route Easy 6.6 mi 1:04:33 9:47 12/22/2018 Run Random Route Race 5.0 km 23:13 7:29 12/21/2018 Run Random Route Easy 4.2 mi 41:43 9:56 12/21/2018 Run Random Route Easy 1.0 mi 15:00 15:00 12/20/2018 Run Random Route Easy 4.6 mi 45:37 9:55 12/20/2018 Run Random Route Easy 1.5 mi 22:30 15:00 12/19/2018 Run Random Route Easy 3.6 mi 35:05 9:45 12/19/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/18/2018 Run Random Route Easy 4.4 mi 43:45 9:57 12/18/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/17/2018 Run Random Route Easy 1.1 mi 11:00 10:00 12/17/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/16/2018 Run Random Route Easy 8.1 mi 1:20:00 9:53 12/15/2018 Run Random Route Easy 13.1 mi 2:06:19 9:39 12/14/2018 Run Random Route Easy 3.3 mi 31:00 9:24 12/14/2018 Run Random Route Easy 0.8 mi 12:00 15:00 12/13/2018 Run Random Route Easy 3.7 mi 34:32 9:20 12/13/2018 Run Random Route Easy 1.6 mi 25:00 15:38 12/12/2018 Run Random Route Easy 3.5 mi 31:25 8:59 12/12/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/11/2018 Run Random Route Easy 1.1 mi 10:32 9:35 12/11/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/10/2018 Run Random Route Easy 2.1 mi 20:15 9:39 12/10/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/9/2018 Run Random Route Easy 8.2 mi 1:23:03 10:08 12/8/2018 Run Random Route Easy 13.5 mi 2:11:56 9:47 12/7/2018 Run Random Route Easy 1.2 mi 11:45 9:48 12/7/2018 Run Random Route Easy 1.0 mi 15:00 15:00 12/6/2018 Run Random Route Easy 1.1 mi 10:14 9:19 12/6/2018 Run Random Route Easy 4.0 mi 1:00:00 15:00 12/5/2018 Run Random Route Easy 3.1 mi 29:00 9:22 12/5/2018 Run Random Route Easy 2.0 mi 30:00 15:00 12/4/2018 Run Random Route Easy 2.1 mi 21:15 10:08 12/4/2018 Run Random Route Easy 3.0 mi 45:00 15:00 12/3/2018 Run Random Route Easy 1.2 mi 12:41 10:35 12/3/2018 Run Random Route Easy 3.0 mi 45:00 15:00 12/2/2018 Run Random Route Easy 7.5 mi 1:14:50 9:59 12/1/2018 Run Random Route Easy 11.0 mi 1:47:43 9:48 11/30/2018 Run Random Route Easy 4.2 mi 41:36 9:55 11/30/2018 Run Random Route Easy 1.4 mi 21:00 15:00 11/29/2018 Run Random Route Easy 2.5 mi 25:37 10:15 11/29/2018 Run Random Route Easy 3.5 mi 53:00 15:09 11/28/2018 Run Random Route Easy 4.0 mi 39:56 9:59