Run: Easy Previous Next

2/8/2009

4:15 PM

4.4 mi

35:15

8:01 mi

Weather

41 F

Ratings

3 / 10
3 / 10

Notes

recovery run, obviously. a bit stiff, but mainly just fatigued muscles. went due east, stretched at church on main, went down race, back via vermont and through urbana. another nice day... 40 and still. spring in february, not too shabby. will see how i feel tomorrow and then either go 5 or 6 easy or take the day off. want to properly recover from long run before doing miles.

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