Notes
woke up at 7 on a saturday (!), dropped paul in south champaign, then headed to mahomet for the Riddle Run. no watch, but would've been silly anyway. first loop ran with randy in 36 something. after a pause ran second loop a bit faster i think the opposite direction. took a breather and a stretch and some gatorade then did last loop solo. running obviously got harder as it went on but footing got better once it was more tramped down. after third loop did 2 miles up the road so as to get at least some on hard footing. the 12 miles of loops felt more like 14 or 15, so today's effort is definitely the most so far in my training. an interesting experience and a great strength run.