Notes
easy run. sans music. stopped by flb to see chika, but didn't work out. went into urbana, out to race, back via random streets. never felt great. hopefully my legs will be looser tomorrow. came back and tried a wee jog and sprint in lightweight trainers. should i use them tomorrow? eh, i have no real confidence in my running and my stride feels kind of shit. it'll be interesting, this next week.