Notes
solid long(er) run. must've run the first mile in 6.40 or something, so i then slowed down and maintained fairly even pace for the rest. went along random streets, then down orchard, through that little bit of carle drive and the park to get to race, then did the statue park loop. sign at park said the whole thing is 1.86, so i just tacked that on to what it was to windsor and race. seems about right for pace. i'll likely try to do 10 or something next week in preparation for the marathon, but this was a step in the right direction... showed i have some base left to fall back upon.