Notes
a run with tape. michelle taped my kneecap to the outside so as to hopefully allow for less friction, better gliding, etc. it probably helped a bit, but tape came off mostly, so only got benefit from tape for first half of run or so. planned on doing 35, but came back faster and took a shorter way back. went out main, down race, along washington to anderson, coming back via busey and springfield. plan on going long tomorrow. weather was nice though... slight rain, a bit windy, but sunny too.