Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2014 Run
gym, back
Easy 2.1 mi 16:00 7:38
2/27/2014 Run
gym, back
Easy 2.1 mi 16:00 7:38
2/25/2014 Run
gym, back
Easy 2.0 mi 15:30 7:45
2/21/2014 Run
gym, back
Easy 2.1 mi    
2/20/2014 Run
gym, back
Easy 2.1 mi 16:30 7:52
2/18/2014 Run
gym, back
Easy 2.1 mi 16:11 7:43
2/6/2014 Run
gym, back
Easy 2.2 mi 18:00 8:11
1/29/2014 Run
gym, back
Easy 2.1 mi 17:00 8:06
1/23/2014 Run
gym, back
Easy 2.1 mi 17:00 8:06
1/22/2014 Run
gym, back
Easy 2.1 mi 17:00 8:06
1/14/2014 Run
gym, back
Easy 2.1 mi 18:00 8:35
1/7/2014 Run
gym, back
Easy 2.2 mi 18:00 8:11
1/5/2014 Run
gym, back
Easy 2.1 mi 17:00 8:06
1/2/2014 Run
gym, back
Easy 2.3 mi 19:00 8:16
12/22/2013 Run
gym, back
Easy 2.1 mi 16:58 8:05
12/20/2013 Bike
gym, back
Easy 2.5 mi    
12/14/2013 Run
gym, back
Easy 2.3 mi 17:08 7:27
12/12/2013 Run
gym, back
Easy 2.2 mi 16:00 7:17
12/10/2013 Run
gym, back
Easy 2.1 mi 15:30 7:23
12/6/2013 Run
gym, back
Easy 2.1 mi 17:00 8:06
12/5/2013 Run
gym, back
Easy 2.1 mi 18:00 8:35
12/3/2013 Bike
gym, back
Easy 2.0 mi    
11/25/2013 Run
gym, back
Easy 2.0 mi 16:20 8:10
11/17/2013 Run
gym, back
Easy 2.1 mi 17:00 8:06
10/18/2013 Run
gym, back
Easy 2.1 mi 15:50 7:33
10/8/2013 Run
gym, back
Easy 2.2 mi 17:20 7:53
10/2/2013 Run
gym, back
Easy 2.1 mi 16:11 7:43
9/26/2013 Run
gym, back
Easy 2.1 mi 16:13 7:44
9/24/2013 Run
gym, back
Easy 2.1 mi 16:33 7:53
9/17/2013 Run
gym, back
Easy 2.1 mi 16:53 8:03
7/5/2013 Run
gym, back
Easy 1.6 mi    
7/1/2013 Run
gym, back
Easy 2.0 mi 16:24 8:12
6/30/2013 Run
gym, back
Easy 3.0 mi 23:26 7:49
6/28/2013 Run
gym, back
Easy 2.0 mi 16:23 8:12
6/10/2013 Run
gym, back
Easy 2.0 mi 17:00 8:30
5/16/2013 Run
gym, back
Easy 2.0 mi 15:17 7:39
4/19/2013 Bike
gym, back
Easy 2.0 mi    
4/13/2013 Bike
gym, back
Easy 2.0 mi    
4/1/2013 Run
gym, back
Easy 4.1 mi 32:39 7:58
3/25/2013 Run
gym, back
Easy 3.3 mi 23:55 7:15
3/4/2013 Run
gym, back
Easy 2.2 mi 17:48 8:06
2/25/2013 Run
gym, back
Easy 2.2 mi 17:00 7:44
2/21/2013 Run
gym, back
Easy 2.1 mi 16:14 7:44
2/12/2013 Run
gym, back
Easy 2.6 mi 21:32 8:17
2/11/2013 Run
gym, back
Easy 3.2 mi 25:28 7:58
2/5/2013 Bike
gym, back
Easy 2.0 mi    
4/24/2012 Run
gym, back
Easy 2.1 mi 16:33 7:53
4/17/2012 Run
gym, back
Easy 2.1 mi 16:49 8:01
2/22/2012 Run
gym, back
Easy 2.6 mi 20:05 7:44
2/21/2012 Run
gym, back
Easy 2.3 mi 18:05 7:52
2/12/2012 Run
gym, back
Easy 3.4 mi 25:37 7:39
2/8/2012 Run
gym, back
Easy 2.6 mi 20:12 7:47
2/1/2012 Run
gym, back
Easy 2.2 mi 17:00 7:44
1/28/2012 Bike
gym, back
Easy 2.0 mi    
1/25/2012 Run
gym, back
Easy 2.0 mi 15:30 7:45
1/11/2012 Bike
gym, back
Easy 2.0 mi    
1/8/2012 Run
gym, back
Easy 2.1 mi 16:47 8:00
12/13/2011 Run
gym, back
Easy 2.1 mi 16:45 7:59
12/9/2011 Run
gym, back
Easy 2.1 mi 14:45 7:02
12/7/2011 Run
gym, back
Easy 2.2 mi 16:20 7:26
11/27/2011 Run
gym, back
Easy 1.4 mi 11:00 7:52
11/19/2011 Bike
gym, back
Hill 2.0 mi    
11/9/2011 Run
gym, back
Easy 1.9 mi 15:02 7:55