| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2016 |
Run |
|
Easy |
5.7 km |
29:16 |
5:11 |
 |
| 3/23/2016 |
Run |
|
Easy |
8.2 km |
43:53 |
5:21 |
|
| 3/19/2016 |
Run |
JNS737 |
Easy |
7.4 km |
37:21 |
5:05 |
|
| 3/16/2016 |
Run |
|
Easy |
5.3 km |
26:53 |
5:04 |
|
| 3/15/2016 |
Run |
|
Easy |
5.8 km |
29:19 |
5:02 |
|
| 3/13/2016 |
Run |
|
Easy |
8.3 km |
40:33 |
4:54 |
|
| 3/12/2016 |
Run |
|
Easy |
4.9 km |
24:39 |
5:02 |
|
| 3/11/2016 |
Run |
|
Easy |
7.3 km |
37:13 |
5:05 |
|
| 3/9/2016 |
Run |
|
Easy |
5.1 km |
28:19 |
5:32 |
|
| 3/6/2016 |
Run |
|
Easy |
5.4 km |
27:33 |
5:05 |
|
| 3/5/2016 |
Run |
|
Easy |
8.5 km |
40:29 |
4:46 |
|
| 3/2/2016 |
Run |
|
Easy |
5.7 km |
26:19 |
4:39 |
|
| 2/28/2016 |
Run |
|
Easy |
5.2 km |
26:17 |
5:01 |
|
| 2/27/2016 |
Run |
|
Easy |
4.9 km |
23:16 |
4:44 |
|
| 2/26/2016 |
Run |
|
Easy |
5.4 km |
25:48 |
4:49 |
|
| 2/24/2016 |
Run |
|
Easy |
9.5 km |
46:32 |
4:55 |
|
| 2/22/2016 |
Run |
|
Easy |
5.4 km |
25:39 |
4:47 |
|
| 2/21/2016 |
Run |
|
Tempo |
4.1 km |
18:57 |
4:39 |
|
| 2/20/2016 |
Run |
|
Easy |
8.3 km |
39:58 |
4:49 |
|
| 2/18/2016 |
Run |
|
Easy |
5.6 km |
27:42 |
4:57 |
|
| 2/16/2016 |
Run |
|
Easy |
8.8 km |
44:11 |
5:02 |
|
| 2/14/2016 |
Run |
|
Easy |
6.1 km |
32:37 |
5:20 |
|
| 2/11/2016 |
Run |
|
Easy |
4.0 km |
20:01 |
5:01 |
|
| 2/9/2016 |
Run |
|
Easy |
3.2 km |
15:46 |
4:56 |
|
| 2/8/2016 |
Run |
|
Easy |
3.2 km |
16:40 |
5:18 |
|
| 1/24/2016 |
Run |
|
Hill |
10.2 km |
1:06:59 |
6:33 |
|
| 1/23/2016 |
Run |
|
Easy |
7.1 km |
35:09 |
4:57 |
|
| 1/21/2016 |
Run |
|
Easy |
5.3 km |
28:53 |
5:26 |
|
| 1/19/2016 |
Run |
|
Easy |
4.0 km |
19:09 |
4:48 |
|
| 1/17/2016 |
Run |
|
Hill |
7.6 km |
42:35 |
5:36 |
|
| 1/16/2016 |
Run |
|
Easy |
5.3 km |
28:14 |
5:21 |
|
| 1/9/2016 |
Run |
|
Easy |
3.5 km |
19:00 |
5:29 |
|
| 1/9/2016 |
Run |
„Gyvybės ir Mirties keliu“ |
Easy |
8.9 km |
45:30 |
5:06 |
|
| 1/9/2016 |
Run |
|
Easy |
5.0 km |
28:50 |
5:49 |
|
| 12/27/2015 |
Run |
|
Race |
11.4 km |
47:28 |
4:09 |
|
| 12/27/2015 |
Run |
|
Easy |
0.6 km |
3:25 |
5:37 |
|
| 12/25/2015 |
Run |
JNS737 |
Easy |
7.4 km |
34:34 |
4:42 |
|
| 12/24/2015 |
Run |
|
Easy |
7.4 km |
35:51 |
4:52 |
|
| 12/22/2015 |
Run |
|
Easy |
8.4 km |
39:36 |
4:43 |
|
| 12/20/2015 |
Run |
|
Easy |
6.3 km |
28:48 |
4:35 |
|
| 12/13/2015 |
Run |
|
Easy |
8.8 km |
41:20 |
4:42 |
|
| 12/12/2015 |
Run |
|
Easy |
8.8 km |
41:17 |
4:41 |
|
| 12/6/2015 |
Run |
|
Easy |
5.3 km |
24:59 |
4:44 |
|
| 12/5/2015 |
Run |
|
Easy |
5.3 km |
24:20 |
4:37 |
|
| 11/28/2015 |
Run |
|
Hill |
10.9 km |
1:00:55 |
5:35 |
|
| 11/22/2015 |
Run |
|
Easy |
8.8 km |
41:14 |
4:41 |
|
| 11/16/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:16 |
4:42 |
|
| 11/15/2015 |
Run |
|
Easy |
5.2 km |
23:11 |
4:28 |
|
| 11/14/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:29 |
4:45 |
|
| 11/13/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:26 |
4:44 |
|
| 11/10/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:35 |
4:34 |
|
| 11/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:00 |
4:27 |
|
| 11/8/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:51 |
4:37 |
|
| 10/28/2015 |
Run |
|
Easy |
5.6 km |
25:38 |
4:35 |
|
| 10/17/2015 |
Run |
|
Race |
20.0 km |
1:26:18 |
4:19 |
|
| 10/17/2015 |
Run |
|
Easy |
1.6 km |
9:35 |
5:55 |
|
| 10/11/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:12 |
4:31 |
|
| 10/10/2015 |
Run |
JNS737 |
Easy |
7.4 km |
35:08 |
4:47 |
|
| 10/4/2015 |
Run |
|
Easy |
10.0 km |
52:32 |
5:16 |
|
| 10/3/2015 |
Run |
Juodšilių ruduo 2015 |
Race |
19.0 km |
1:24:31 |
4:27 |
|
| 10/3/2015 |
Run |
|
Easy |
1.0 km |
4:51 |
5:00 |
|
| 9/30/2015 |
Run |
|
Easy |
8.7 km |
42:34 |
4:54 |
|
| 9/27/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:27 |
4:44 |
|
| 9/26/2015 |
Run |
|
Easy |
10.5 km |
51:50 |
4:57 |
|
| 9/19/2015 |
Bike |
|
Tempo |
46.1 km |
2:09:53 |
2:49 |
|
| 9/18/2015 |
Run |
|
Easy |
8.7 km |
39:30 |
4:33 |
|
| 9/16/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:40 |
4:43 |
|
| 9/13/2015 |
Run |
|
Easy |
7.0 km |
48:24 |
6:55 |
|
| 9/13/2015 |
Run |
Vilniaus maratonas 2015. TEO 21,098 km |
Race |
21.1 km |
1:28:34 |
4:12 |
|
| 9/12/2015 |
Bike |
|
Easy |
40.9 km |
2:02:27 |
3:00 |
|
| 9/10/2015 |
Run |
|
Easy |
8.7 km |
40:20 |
4:38 |
|
| 9/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:22 |
4:32 |
|
| 9/8/2015 |
Run |
|
Long |
14.3 km |
1:05:40 |
4:37 |
|
| 9/7/2015 |
Run |
|
Tempo |
7.2 km |
31:13 |
4:21 |
|
| 9/6/2015 |
Run |
|
Long |
15.1 km |
1:09:50 |
4:39 |
|
| 9/5/2015 |
Run |
JNS737 |
Tempo |
7.4 km |
31:11 |
4:14 |
|
| 9/3/2015 |
Run |
|
Fartlek |
11.6 km |
48:59 |
4:15 |
|
| 9/2/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
31:28 |
4:33 |
|
| 8/31/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:40 |
4:35 |
|
| 8/30/2015 |
Bike |
|
Tempo |
13.4 km |
40:03 |
3:00 |
|
| 8/30/2015 |
Run |
|
Long |
13.6 km |
1:00:21 |
4:26 |
|
| 8/30/2015 |
Bike |
|
Tempo |
8.4 km |
19:49 |
2:22 |
|
| 8/29/2015 |
Run |
Sapieginė |
Hill |
14.2 km |
1:27:58 |
6:13 |
|
| 8/27/2015 |
Run |
|
Easy |
9.9 km |
44:57 |
4:32 |
|
| 8/26/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:46 |
4:44 |
|
| 8/25/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
33:31 |
4:50 |
|
| 8/23/2015 |
Bike |
|
Tempo |
27.6 km |
1:15:41 |
2:45 |
|
| 8/23/2015 |
Bike |
|
Tempo |
9.3 km |
25:12 |
2:43 |
|
| 8/22/2015 |
Run |
|
Long |
18.2 km |
1:21:24 |
4:29 |
|
| 8/20/2015 |
Bike |
|
Tempo |
14.2 km |
44:17 |
3:08 |
|
| 8/20/2015 |
Run |
|
Long |
10.5 km |
48:33 |
4:38 |
|
| 8/19/2015 |
Run |
Burbiškės - 5,17 km |
Tempo |
5.2 km |
22:41 |
4:24 |
|
| 8/17/2015 |
Run |
Burbiškės - 5,17 km |
Tempo |
5.2 km |
23:46 |
4:36 |
|
| 8/16/2015 |
Run |
Bėgimas basomis |
Race |
7.6 km |
29:46 |
3:55 |
|
| 8/12/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
32:36 |
4:42 |
|
| 8/11/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
24:28 |
4:44 |
|
| 8/9/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
34:25 |
4:58 |
|
| 8/7/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:27 |
4:33 |
|
| 8/6/2015 |
Run |
|
Long |
10.2 km |
47:19 |
4:39 |
|
| 8/3/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
30:45 |
4:26 |
|